Weigh In record (no journal entry) for 13 May 2023
|
56.7 kg
Lost so far: 7.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 28.99g | Prot: 18.35g | Carbs: 111.47g.
Breakfast: Viola Плавленный Сыр, Коломенское Батон. Lunch: Акульчев Венские Вафли с Нежным Йогуртом, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scorpiolir's Weight History
|