Weigh In record (no journal entry) for 12 May 2023
|
74.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 25.45g | Prot: 130.35g | Carbs: 117.87g.
Breakfast: Elle & Vire Carré Frais 0%, Pamplemousse (Rose et Rouge), Citron Pressé, Prodfruit Flocons D’Avoine, Monoprix Yaourt Nature, Carrefour Bacon Fumé. Lunch: Carrefour Ricotta, Banane, Escalope de Poulet, Lentilles Cuites, Butternut. Dinner: Céleri, Elle & Vire Carré Frais 0%, Danone Le Nature Yaourt, Carrefour Tomates Cerises Italie, Oeuf Dur, Escalope de Poulet. Snacks/Other: Weight Watchers Caramel Dessert. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puceetchocolat's Weight History
|