Weigh In record (no journal entry) for 13 May 2023
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74.9 kg
Lost so far: 18.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 11.38g | Prot: 6.45g | Carbs: 18.71g.
Breakfast: Белый Город Молоко 2,5%, Президент Масло Сливочное 82%, Гриднев Хлеб "Сила Злаков". more...
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Gaining 3.7 kg a Week
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irairochka11's Weight History
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