Weigh In record (no journal entry) for 13 May 2023
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 48.51g | Prot: 102.89g | Carbs: 174.97g.
Breakfast: Crema de Cacahuate, Hacendado Claras de Huevo Pasteurizadas, Huevo, Manzana Roja. Lunch: Pan, Hacendado Fuet Espetec Extra , Manzana Golden, Primaflor Lechuga Iceberg, Zanahoria, Hacendado Atún Claro al Natural, Pescanova Palitos de Cangrejo, Hamburguesa de Pollo. Snacks/Other: Plátano, Manzana Golden. more...
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Losing 0.2 kg a Week
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Luis1999an's Weight History
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