Weigh In record (no journal entry) for 13 May 2023
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 57.99g | Prot: 110.13g | Carbs: 140.52g.
Breakfast: Sokołów Polędwica Sopocka , Ser Gouda, Masło, Chleb Razowy. Lunch: Kinder Kinder Mleczna Kanapka. Dinner: Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), MAGA Surówka z Młodej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Valio Profeel Protein Pudding Chocolate, Pomidory Koktajlowe, Zielone Nadziewane Oliwki, Koło Serek Wiejski, Grycan Sorbet z Mango. more...
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2176 kcal
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Exercise:
Grocery Shopping - 1 hour, Golf (cart) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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