Weigh In record (no journal entry) for 13 May 2023
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 82.03g | Prot: 62.57g | Carbs: 103.11g.
Breakfast: Fragole, Lavazza Caffè Ginseng, Peperoni, Semi di Lino, Fior Fiore Coop Pomodorini Datterini, Carrefour Spinacino, Uovo all'occhio di Bue, Yomo Miele, Minusl Laktosefrei Formaggio Spalmabile, Coop Avocado, Pane Multicereali. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Maionese, Nostromo Tonno all'olio d'oliva, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Birra, Vogrig Gubana. more...
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Losing 2.8 kg a Week
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sofialoren301's Weight History
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