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Offizieller Wiegetag
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.83g | Prot: 57.24g | Carbs: 75.38g.
Breakfast: Frankenstolz Roggen Mischbrot, Filinchen Low Carb. Lunch: Aldi Laugenzopf mit Käse. Dinner: Dönerfleisch. Snacks/Other: Gekochtes Ei. more...
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steady weight
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