Weigh In record (no journal entry) for 13 May 2023
|
63 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 13.76g | Prot: 26.09g | Carbs: 31.11g.
Breakfast: Помидоры, Peruvianone Quinoa Flakes, Яйцо, Авокадо, METRO Chef Креветки. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzub156's Weight History
|