Weigh In record (no journal entry) for 13 May 2023
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.70g | Prot: 34.06g | Carbs: 81.78g.
Breakfast: Сгущенка, Вафли Творожные, Холодный Кофе со Сливками. Lunch: Салат Овощной с Маслом, Гуляш из Говядины, Картофельное Пюре (с Цельным Молоком). more...
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Losing 3.5 kg a Week
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Anutka1303's Weight History
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