elyputri's Journal, 13 May 23

syulit
61.8 kg Lost so far: 0.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
1027 kcal Fat: 24.66g | Prot: 58.50g | Carbs: 137.85g.   Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nutrijell Jelly Powder Plain, Kubis, Wortel Dimasak, Kecambah, Quaker Instant Oatmeal Grain, Ikan Cakalang. Dinner: Bihun (Dimasak), Keripik Bayam. more...
Gaining 2.1 kg a Week

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elyputri's Weight History


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