Weigh In record (no journal entry) for 13 May 2023
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 7.27g | Prot: 9.25g | Carbs: 56.10g.
Breakfast: Carnation Krimer Kental Manis, Haverjoy Havermout Rolled Oat, Fiesta Gyoza, Pisang. more...
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Losing 2.1 kg a Week
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yuniwahyu02's Weight History
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