This is sooooo amazing!
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93.9 kg
Lost so far: 5.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2009:
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1662 kcal
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Fat: 71.00g | Prot: 71.00g | Carbs: 182.00g.
Breakfast: sara lee delightful bread, instant oatmeal maple and brown sugar high fiber, coffeemate. Lunch: steak n shake, steak n shake. Dinner: condensed campbells chicken noodle soup. Snacks/Other: mini babybel light. more...
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Losing 3.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Excellent job! You are going to break into the 190s very shortly. Keep up the good work Tanis, don't let up!
17 Sep 09 by member: information
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