Weigh In record (no journal entry) for 04 February 2015
|
92.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
1480 kcal
|
Fat: 37.40g | Prot: 113.18g | Carbs: 171.41g.
Breakfast: Banan, Decomorreno Kakao, Delikate Twaróg Półtłusty, Biedronka Fruvita. Lunch: Decomorreno Kakao, Delikate Twaróg Półtłusty, Nutella Nutella, Miód, PUB Paluszki Solone, Biedronka Vitanella Sok Marchwiowo-Jabłkowo-Bananowy. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|