Weigh In record (no journal entry) for 12 May 2023
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119.5 kg
Lost so far: 18.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 10.18g | Prot: 26.40g | Carbs: 28.61g.
Breakfast: Strawberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Ritz Crackers - Fresh Stack. more...
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Losing 2.5 kg a Week
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hockeypuc's Weight History
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