Weigh In record (no journal entry) for 12 May 2023
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 28.91g | Prot: 54.81g | Carbs: 97.68g.
Lunch: Egg Omelette or Scrambled Egg, Dal Makhani, Tandoori Roti, Ruchi's Soyabean Chunks, Overnight Oats. more...
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Losing 0.4 kg a Week
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authenticvalid's Weight History
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