Weigh In record (no journal entry) for 12 May 2023
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 159.92g | Prot: 96.88g | Carbs: 145.88g.
Breakfast: Aldi Bio Leinsamen Geschrotet, Milch 1,5%, GutBio Walnusskerne, Ja! Kokosraspeln, Grandessa Himbeere Cremiger Fruchtaufstrich, Milch 1,5%, Äpfel, Milsani Skyr Natur. Lunch: Stadtbäckerei Junge Schlemmertasche. Dinner: Kartoffelsalat, Gut Drei Eichen Bratwurst. Snacks/Other: Haribo Tropifrutti, Marabou Schokolade, Marabou Schokolade, Marabou Schokolade, Marabou Schokolade, Snack Day Kesselchips Sweet Chili, Aldi Nuss-Mix, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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