Weigh In record (no journal entry) for 12 May 2023
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 85.70g | Prot: 47.33g | Carbs: 142.86g.
Breakfast: Breakfast Burrito, Florida's Natural 100% Pure Florida Orange Juice, Coffee. Lunch: Grandma's Potato Salad with Egg. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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