Weigh In record (no journal entry) for 12 May 2023
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 66.91g | Prot: 61.95g | Carbs: 120.92g.
Lunch: Solomillo de Cerdo, Mama Mancini Salsa de Tomate y Verduras Asadas, Pan Tostado, Brócoli. Dinner: Hacendado Palmera de Cacao, Rodilla Sandwich Tipo Rodilla, Hacendado Picos Camperos, García Baquero Queso Tierno, Queso Gouda o Edam, Queso Manchego, El Caserío Lonchas de Queso. more...
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Losing 0.7 kg a Week
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