heather43616's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
70.6 kg Lost so far: 10.4 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
2776 kcal Fat: 137.92g | Prot: 127.32g | Carbs: 263.69g.   Breakfast: Cholula Original Hot Sauce, Chili Powder , Garlic Powder , Vital Proteins Collagen Peptides, Great Value Fat Free Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Parkay Spray Butter, Lewis Bake Shop Healthy Life Whole Wheat. Lunch: Earls Prawn Dynamite Roll. Dinner: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Costco Cheesecake. more...
1725 kcal Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
Gaining 1.9 kg a Week



     
 

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heather43616's Weight History


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