binfil's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
53 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
590 kcal Fat: 26.74g | Prot: 12.48g | Carbs: 74.02g.   Lunch: Обычные Блины. Snacks/Other: Konti Супер Контик Шоколадный. more...
1521 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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binfil's Weight History


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