Weigh In record (no journal entry) for 12 May 2023
|
74 kg
Lost so far: 30 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 26.17g | Prot: 33.79g | Carbs: 116.27g.
Lunch: Пшеничная Тортилла, Яйцо, Смешанные Овощи (Замороженные), Сметана , Творог, Авокадо, Хлеб Цельнозерновой. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IanaIanaIan's Weight History
|