byvaltseva24's Journal, 12 May 23

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Weigh In record (no journal entry) for 12 May 2023

76.6 kg Lost so far: 6.9 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

897 kcal

Fat: 30.04g | Prot: 51.44g | Carbs: 109.76g. Breakfast: Яблоко, Помидоры, ВкусВилл Гречка Зелёная, Атяшево Сосиски Детские, Сельский Дом Сыр Тофу Классический. Lunch: Активиа Йогурт Питьевой без Сахара. Snacks/Other: Магнит Банан. more...

1989 kcal

Exercise: прогулка в лесу - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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byvaltseva24's Journal, 12 May 23

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byvaltseva24's Weight History