Weigh In record (no journal entry) for 04 February 2015
|
156.5 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
2059 kcal
|
Fat: 51.21g | Prot: 96.73g | Carbs: 220.21g.
Breakfast: Jimmy Dean Turkey Sausage Links, Whole Wheat Bread, Egg. Lunch: Panera Bread Soba Noodle Broth Bowl with Chicken. Dinner: Spanish Rice, Great Value Vegetable Medley, Fresh & Easy Chocolate Bundt Cake, Nothing Bundt Cakes Red Velvet Cake, Red Table Wine, Baked or Broiled Fish, Mussels with Tomato-Based Sauce (Mixture). Snacks/Other: Bundt Cake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|