Weigh In record (no journal entry) for 12 May 2023
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 71.14g | Prot: 135.94g | Carbs: 185.42g.
Breakfast: Billa Cerignola Oliven, Blaubeeren, Nöm Speisetopfen Mager, Suppe, Vitafit Blutorangensaft, Milbona Gouda, Billa Kornspitz. Lunch: Sarma. Dinner: Grillgemüse, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
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Losing 3.5 kg a Week
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Mete.Kahraman's Weight History
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