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🙌🏻🙌🏻🙌🏻
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74 kg
Lost so far: 8.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 54.48g | Prot: 98.72g | Carbs: 275.98g.
Breakfast: Shake de manhã. Lunch: Barra cereal, Marmita, Clementines. Dinner: Jantar. Snacks/Other: Clementines. more...
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Losing 1.1 kg a Week
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@Giocruzoli's Weight History
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