Weigh In record (no journal entry) for 12 May 2023
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 62.61g | Prot: 100.11g | Carbs: 85.18g.
Breakfast: Exquisa Творог 0,8%, Лаваш Тонкий, Яйцо, Сыр Тильзитер, Dolce Gusto Café au Lait, Achva Тахини, Сильпо Банан. Dinner: Exquisa Творог 0,8%, Оливковое Масло (Первого Отжима), Морской Мир Сардины, Картофель Молодой. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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Losing 0.3 kg a Week
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nataliyaevko's Weight History
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