Weigh In record (no journal entry) for 04 February 2015
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104.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2015:
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2022 kcal
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Fat: 108.58g | Prot: 72.26g | Carbs: 198.20g.
Breakfast: Equal Equal, Quaker Oates Oatmeal (Old Fashioned). Lunch: Miss Vickie's Jalapeno Potato Chips, Subway Processed American Cheese, Subway Mayonnaise, Subway 6" Spicy Italian. Dinner: Shrimp Gumbo. Snacks/Other: Equal Equal, Bigelow Tea I Love Lemon Herb Tea. more...
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3198 kcal
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Exercise:
excercise machine- elliptical - 30 minutes, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Me too, honey...haven't been active on my diet for about 10 days. Back on track, today, tho!
09 Feb 15 by member: chezell2000
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justunder200's Weight History
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