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Bir 68 değil ama olsun 😁
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69 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 51.46g | Prot: 62.99g | Carbs: 60.34g.
Breakfast: Peyman Çiğ Badem, Tulum Peyniri, Tuzlu Kurabiye, Siyah Zeytin, Yumurta, Çilek. Dinner: Ton Balığı Salatası. Snacks/Other: Çilek. more...
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Losing 0.2 kg a Week
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