neoeny152's Journal, 04 Feb 15

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Weigh In record (no journal entry) for 04 February 2015

126.1 kg Lost so far: 12.6 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:

1482 kcal

Fat: 64.71g | Prot: 51.90g | Carbs: 176.22g. Breakfast: Entenmann's Glazed Buttermilk Donuts. Lunch: Cheetos Crunchy Cheetos, Kraft Singles Select American Cheese Slices, Oscar Mayer Deli Fresh Honey Ham, Market Pantry Smoked Honey Turkey Breast, Kraft Reduced Fat Mayo with Olive Oil, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Lean Pockets Ham & Cheddar. Snacks/Other: Blue Bunny Personals Super Chunky Cookie Dough, Nabisco Nutter Butter (Package). more...

3568 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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neoeny152's Journal, 04 Feb 15

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