Weigh In record (no journal entry) for 12 May 2023
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72.6 kg
Lost so far: 3.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 68.98g | Prot: 112.10g | Carbs: 307.39g.
Breakfast: Pear, Raisins, Body&Fit Whey Perfection Pistache, Campina Lait Entier, Quaker Flocons d'avoine. Lunch: Leffe Blond 0,0%, Leffe Brune 0.0, Panos Salade Nicoise, Danone Hipro 20G Protein Pudding Vanille, Body&Fit Whey Perfection Pistache, Foodmaker Wrap Falafel, Cupcake with Icing. Dinner: Carrefour India Assorti. more...
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Gaining 1.1 kg a Week
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ildar_on_the_run's Weight History
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