Weigh In record (no journal entry) for 12 May 2023
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 31.91g | Prot: 26.42g | Carbs: 11.99g.
Breakfast: Владимирский Стандарт Сосиски Баварские с Сыром, Майонез, Вареное Яйцо, Монетка Сыр Белорусское Золото, Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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Albusiano's Weight History
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