|
Day 6
|
57.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 9.12g | Prot: 14.03g | Carbs: 37.72g.
Breakfast: Lean Lab 1/3 Pb Chocolate, Telur, Sunpride Banana, Quaker Instant Oatmeal. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|