Weigh In record (no journal entry) for 12 May 2023
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 51.86g | Prot: 69.14g | Carbs: 137.91g.
Breakfast: Yupi Strawberry Kiss, Croissant Coklat, Aice Mochi Kacang Merah, Silver Queen Almond. Lunch: Soto Ayam, Ayam Masak Merah, Perkedel Kentang, Tahu Kukus, Kecambah, Telur, Nasi Putih. Dinner: Mangga Muda, Tahu Kukus, Bihun (Dimasak), Telur, Soto Ayam. more...
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Gaining 0.2 kg a Week
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Vantelone's Weight History
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