Weigh In record (no journal entry) for 11 May 2023
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80.4 kg
Lost so far: 11.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 59.50g | Prot: 74.53g | Carbs: 302.50g.
Lunch: Gut & Günstig Obst Früchte-Mix, Weight Watchers Mango Chili Hühnchen. Dinner: Choceur Mini Schoko Küsse, Gut & Günstig Rinder Hackfleisch, Edeka Selection Conchiglioni, Bio-Zentrale Honig Waffeln. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Gaining 0.2 kg a Week
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