Weigh In record (no journal entry) for 04 February 2015
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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2353 kcal
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Fat: 143.56g | Prot: 119.73g | Carbs: 148.80g.
Breakfast: Bolletje Meergranen Beschuit, AH Magere Melk, De Ruijter Gestampte Muisjes. Lunch: Sinaasappelen, AH Kip Grillworst Plakjes, Bruine Boterham. Dinner: Babi Pangang. more...
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Gaining 2.8 kg a Week
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Belinda50's Weight History
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