Angi.Ale's Journal, 04 Feb 15

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Weigh In record (no journal entry) for 04 February 2015

52 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:

381 kcal

Fat: 7.91g | Prot: 19.92g | Carbs: 57.86g. Breakfast: Quaker Fiocchi d'avena, Trentinalatte Yogurt Banana . Lunch: Mela Verde. Dinner: Simmenthal Carne Bovina in Gelatina, Bonduelle Vellutata Cavolfiori e Patate. more...

1412 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Angi.Ale's Weight History

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Angi.Ale's Journal, 04 Feb 15

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Angi.Ale's Weight History