Weigh In record (no journal entry) for 11 May 2023
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75.3 kg
Lost so far: 29.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 106.72g | Prot: 76.23g | Carbs: 183.85g.
Breakfast: Bacon, Bob Evans Toasted and Buttered White Bread, Perkins Restaurant Breakfast Potatoes, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg, Butter. Snacks/Other: Baileys Original Irish Cream, Wonderful Pistachios (Package), Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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