brittanyrighter's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
58.6 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1577 kcal Fat: 61.09g | Prot: 157.84g | Carbs: 87.68g.   Breakfast: International Delight Chocolate Hazelnut Coffee Creamer, Califia Farms Oat Creamer Cinnamon Roll, 365 Collagen Peptides , Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, Jimmy Dean Turkey Sausage Links, Egg, Dave's Killer Bread Raisin’ The Roof. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Mt. Olive Sweet Salad Cubes, Hellmann's Light Mayonnaise, Egg. Dinner: Royal White Basmati Rice, Chicken Breast, Member's Mark Whole Green Beans. Snacks/Other: Zipfizz Peach Mango. more...
3429 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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brittanyrighter's Weight History


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