brittanyrighter's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
58.6 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1658 kcal Fat: 46.89g | Prot: 136.87g | Carbs: 171.32g.   Breakfast: Ascent Native Fuel Whey Chocolate Peanut Butter, Member's Mark Unsweetened Vanilla Almond Milk , Kellogg's Raisin Bran . Lunch: Quaker Popped - Apple Cinnamon, Polly-O Part Skim Mozzarella String Cheese Sticks, Mission Keto Tortilla, Jennie-O Ground Turkey 93/7. Dinner: Hill Country Fare Seasoned Curly Fries, Member's Mark Broccoli Normandy, Chicken Breast. Snacks/Other: Krusteaz Corn Bread, Califia Farms Oat Creamer Cinnamon Roll, Vital Proteins Collagen Peptides Chocolate, Zipfizz Peach Mango, Simply Nature Cauliflower Crackers - Cheddar Flavor , Alani Nu BCAA Sour Gummies Flavor, Healthy Delights Power Beets. more...
3566 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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brittanyrighter's Weight History


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