Weigh In record (no journal entry) for 11 May 2023
|
58.6 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 46.89g | Prot: 136.87g | Carbs: 171.32g.
Breakfast: Ascent Native Fuel Whey Chocolate Peanut Butter, Member's Mark Unsweetened Vanilla Almond Milk , Kellogg's Raisin Bran . Lunch: Quaker Popped - Apple Cinnamon, Polly-O Part Skim Mozzarella String Cheese Sticks, Mission Keto Tortilla, Jennie-O Ground Turkey 93/7. Dinner: Hill Country Fare Seasoned Curly Fries, Member's Mark Broccoli Normandy, Chicken Breast. Snacks/Other: Krusteaz Corn Bread, Califia Farms Oat Creamer Cinnamon Roll, Vital Proteins Collagen Peptides Chocolate, Zipfizz Peach Mango, Simply Nature Cauliflower Crackers - Cheddar Flavor , Alani Nu BCAA Sour Gummies Flavor, Healthy Delights Power Beets. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittanyrighter's Weight History
|