Weigh In record (no journal entry) for 11 May 2023
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89.5 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 6.15g | Prot: 3.31g | Carbs: 38.62g.
Breakfast: Starbucks Petite Vanilla Bean Scone, Coffee with Cream and Sugar, Watermelon . more...
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Losing 0.6 kg a Week
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michaelschmitt's Weight History
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