Weigh In record (no journal entry) for 11 May 2023
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72.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 66.36g | Prot: 81.67g | Carbs: 219.26g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Butterball Turkey Burger Patties, Coffee. Lunch: 2% Fat Milk, Whole Wheat Bread, Great Value Vegetable Medley, Great Value Potatoes Au Gratin, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Goetze's Original Caramel Creams, Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Fritos Original Corn Chips. more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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