Weigh In record (no journal entry) for 07 May 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.17g | Prot: 71.65g | Carbs: 84.96g.
Breakfast: Taillefine Fromage Blanc 0%, Bjorg Lait d’Amande sans Sucres Ajoutés, Auchan Bio Sirop d'agave, Yam Nutrition Farine de Patate Douce, Prozis Blanc d'œuf. Lunch: Auchan Yaourt Lait Entier Nature , Carrefour Ananas en Tranches au Jus d'ananas, Fraises, Oeuf (Entier), Carrefour Frites Patate Douce, Steak Haché 5%, Lidl Avocat, Monoprix Mesclun. Snacks/Other: Nutripure Whey Isolat. more...
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1916 kcal
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Exercise:
Musculation - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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krysbdy50's Weight History
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