farukdmnl's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
85 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1604 kcal Fat: 12.65g | Prot: 92.89g | Carbs: 272.43g.   Breakfast: Migros Jasmine Pirinç, Tavuk Göğüs Eti, Yumurta, Migros Pirinç Unu. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farukdmnl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.