Weigh In record (no journal entry) for 10 May 2023
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90.2 kg
Lost so far: 15.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 92.95g | Prot: 60.04g | Carbs: 173.66g.
Breakfast: Wiltmann Geflügel-Salami, Philadelphia Balance, Ja! American Sandwich, Ehrmann Protein Pudding. Dinner: Olivenöl, Brokkoli, Thomy Hollandaise Legere, Ja! Backfisch-Stäbchen, Popp Rosmarin-Kartoffeln. Snacks/Other: Schokolade. more...
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Losing 0.7 kg a Week
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schwarzekunst's Weight History
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