Bikini stav's Journal, 04 Feb 15

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Weigh In record (no journal entry) for 04 February 2015

56.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:

1128 kcal

Fat: 66.50g | Prot: 108.41g | Carbs: 64.96g. Breakfast: Ясно Солнышко Хлопья Овсяные с Курагой, Ясно Солнышко Хлопья Овсяные с Курагой. Lunch: Ультрамарин Килька Обжаренная в Томатном Соусе, Лента Скумбрия с Добавлением Масла. Dinner: Курица Вареная. Snacks/Other: Арахис, Конфета, Pamir-Travel Шелковица с Миндалем. more...

1950 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour. more...

Gaining 2.8 kg a Week

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Bikini stav's Weight History

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Bikini stav's Journal, 04 Feb 15

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Bikini stav's Weight History