Weigh In record (no journal entry) for 11 May 2023
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57.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 65.36g | Prot: 82.73g | Carbs: 149.29g.
Breakfast: Sondey Butterkeks, Aldi Gouda, Spiegelei, Golden Toast Butter Toast. Lunch: Dr. Oetker Crème Légère mit Gartenkräutern, Gourmet Finest Cuisine Trüffel Gnocchi. Dinner: Aldi Gouda, Golden Toast Butter Toast, REWE Beste Wahl Tiramisu Traditionell. Snacks/Other: Peak Whey Protein. more...
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Gaining 0.9 kg a Week
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