Weigh In record (no journal entry) for 11 May 2023
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66.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 67.10g | Prot: 61.02g | Carbs: 134.00g.
Breakfast: AH Spinazie Feta Borek, Cappuccino. Dinner: AH Witte Rijst, Witte Rijst, Olijfolie, AH Taugé , Gekookt Ei, Kipfilet, AH Saoto Soep. Snacks/Other: Starbucks Chocolate Mocha, Duyvis Borrelnootjes Poesta, Kinder Chocolade. more...
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Losing 0.8 kg a Week
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