Weigh In record (no journal entry) for 11 May 2023
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100.5 kg
Lost so far: 7.3 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 15.40g | Prot: 51.77g | Carbs: 93.44g.
Breakfast: Hacendado +Proteínas con Arándanos, Hacendado Pan de Fibra y Sésamo, Хумус. Lunch: Brillante Quinoa Real Blanca y Roja, Куриные Котлеты в Духовке. Dinner: Milbona High Protein Pudding Avellana. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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