Weigh In record (no journal entry) for 11 May 2023
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 45.39g | Prot: 65.90g | Carbs: 53.70g.
Breakfast: Libendorf Сыр Творожный Сливочный, Капучино, Омлет с Молоком, Сыр Тильзитер, Harry's Хлеб Тостовый. Lunch: Tamaki Соус Спайси, Помидоры, Картофель Отварной, Куриная Грудка Отварная. more...
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steady weight
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AnnPolunina's Weight History
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