Mete.Kahraman's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
99.3 kg Lost so far: 10.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
2043 kcal Fat: 46.97g | Prot: 161.89g | Carbs: 246.61g.   Breakfast: Blaubeeren, Nöm Speisetopfen Mager. Lunch: Nöm Speisetopfen Mager, Blaubeeren, Olivenöl, Bulgur (Gekocht), Iglo Cremespinat Fix & Fertig, Biber Dolmasi, Tarhana Suppe. Dinner: Orangen, Blaubeeren, Nöm Speisetopfen Mager. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mete.Kahraman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.